Mind Body Fitness NYC provides superior in-home yoga and personal training services to clients throughout NYC and Westchester!  We believe making a mind/body connection is the most direct path to a healthy lifestyle.  Our trainers and instructors help clients make that connection, create long lasting changes, and reap the benefits.  Sessions take place in the privacy of your own home or fitness facility. We come to you! Prenatal and postnatal clients welcome.

Private Yoga
Personal Training
The Perfect Balance
(Yoga, Strength, and Cardio all in one amazing workout!)

To get started:
Call 917-300-9047

for rate info!

Specialties include:
Mommy and Baby fitness
Weight loss
Pre and postnatal
Yoga for all levels
Partner Yoga
Nutritional guidance
Run Coaching
Mixed Martial Arts
Boot Camp
Prefect Balance - cardio/yoga/strength

For group classes click here!

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